Internal vs External Cueing, Setting Goals for 2025, Greatest Movies of All Time, & More...
How To Become A Personal Trainer
Balancing Goals and Coaching Strategies
This chapter explores goal-setting for 2025 while emphasizing work-life balance and the significance of family time. The speakers address the value of practical experience over formal certifications in the fitness industry and the importance of effective coaching strategies, particularly in cueing techniques. They highlight the impact of hands-on learning and personalized coaching approaches in enhancing client performance and knowledge retention.
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