2min chapter

Inside Exercise cover image

#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller

Inside Exercise

CHAPTER

The Benefits of Training High Capacity Runners

The high capacity runners, as you said, these, these rats do not train at all. So they just, they've just been bred to have high capacity running with low capacity runner and now up to like 35 generations or something there. And the low capacity runners don't run very well and they're not very healthy and they have low capacity to max on that. You think because of the metformin messes around with their mitochondrial function, they might may actually struggle more. I think they're going to improve either in a control condition or with exercise training.

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