Reimagining Productivity with ADHD cover image

How To Manange Rumination With ADHD

Reimagining Productivity with ADHD

00:00

Strategies for Managing ADHD-Related Rumination

This chapter explores effective strategies for managing ruminative thoughts in individuals with ADHD, highlighting the use of task managers and calendars. It encourages listeners to seek additional resources and share insights with others who may find them helpful.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app