5min chapter

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GS Youngblood - The Art Of Embodiment

ManTalks Podcast

CHAPTER

The Art of Embodiment

G.S. Youngblood: I think in some ways, the term embodiment has become nebulous for a lot of people. And so first, I'm curious if you agree with that, maybe why that is. Second, can you give a little bit of context of why embodiment is so important? And then maybe just your definition of it. G.S.: When you allow yourself to be kind of a floating head to be in your mind,. But if you instead take your attention and turn it in, turn it towards the physicality of your body... It's going to make you more present.

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