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Ep. 155 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Do You Have Weight Resistance?
If you're not lifting weights into your 50s you are turning into an old man, says Alan. Weight resistance affects structural structure and skeletal structure of a person as they get older. If you want to be that person don't lift weights john man's my cameraman is 56 and we're doing we're doing the workout the other day. He has a hard time with his shoulders and he's like I can't get it all the way to the top yeah.
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