2min chapter

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#447 - Ayelet Fishbach - The Psychology Of Human Motivation

Modern Wisdom

CHAPTER

Are You Trying to Stick to Your Resolutions?

By november, we expect both people to drop the resolution. So by then, we expect only 25 % to still do it. What determines whether someone sticks to a resolution or not is intrinsic motivation. They are probably not doing as much as they plann but who doesn't? That is how much it feels good at the moment it feels right ay,. They enjoy doe, the excited doing and and it's a bit surprising that 75% of people are still holding on in march.

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