Engineering Your Environment for More Productive Habits

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Episode 2430:

Tyler Tervooren of Riskology.co explores how our environment significantly influences our habits. Drawing on historical examples like the Vietnam War soldiers overcoming heroin addiction, Tyler illustrates that changing one's environment can dramatically alter behaviors. He emphasizes that our surroundings can trigger specific habits, both good and bad, and suggests strategies for creating more productive environments to foster desirable habits.

Read along with the original article(s) here: https://www.riskology.co/habit-environment/

Quotes to ponder:

"Your Habits Are A Product Of Your Environment."

"To Change A Habit, Change Your Environment."

Episode references:

Notion: https://www.notion.so

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