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#323 BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari
Feel Better, Live More with Dr Rangan Chatterjee
We're Downgrading Who We Are
Many of us don't realize what the over unintentional use of technology is doing to our brains and who we are as people. I spend a lot of time talking to people in Silicon Valley who designed key aspects of the world in which we now live. We're operating so many of us as a low-grade version of who we could be, he says. And together, we can close that gap.
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