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How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

The Dr. Gabrielle Lyon Show

CHAPTER

The Power of Sleep

Kirk Parsley: The most powerful thing I do is get people to sleep better. He says if they're not sleeping well already, that would be the primary reason to go to his website. "I have so much respect for you and what you are doing for the community," SFF host Gabrielle Giffords tells him. 'It really means a lot to everybody'

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