Mental Health Is So Much Better When We Don't Look at It

i think that part of what happens when we are going through a trone, like being cancelled, is we our hyper vigilant raid. And so there can be a very strong impulse to like monitor the unfolding accusations and to monitoring changing, mutating accusations. But in my experience, mental health is so much better when i don't look at it. When i do look at it, i'm like, holy fuck. It has liked, mutiated so much. The thingsthat people are saying about me are literally so intense and crazy. So looking at just, like, how many people are just like sharing that and cosiding that and liking that is like, profoundly disturbing and upsetting