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S4 Ep 6 Best Friend Therapy: Guilt - Why do we feel bad? When is it misplaced? What can we do about it?

Dial Emma

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Parental Guilt

If you don't put the phone call in, you probably aren't feeling guilty. You might be feeling valid as your true self. The only way this person wants a relationship with you is on terms that work for them, not you. If we were allowed to have a bigger expanse of feelings, if we had more permission to feel our feelings, I think we feel a lot less of what we are calling guilt.

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