185. Getting Past Shame-Based Motivation
The OptimalWork Podcast
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Embracing Willingness for Personal Growth
This chapter explores the concept of willingness as a creative force for personal growth, contrasting it with unwillingness driven by shame. It discusses how self-concepts and shame can limit individuals from taking up new challenges, emphasizing the need to be less protective of self-image. The chapter also delves into internal conflicts and methods like IFS to address the inner critic and navigate towards personal growth.
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