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Posture Release Imagery and how you can use it

Body Learning: The Alexander Technique

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I Interrupted Your Train of Thoughtyoye

i first noticed that imagery was effective when teaching excellent and also, by means of this, i want to suggest that imagery, in some ways, is nothing more than a colorful form of direction. We're going to talk about a little how you came upon this and some general, general ideas about your approach. But with any luck, we're going to get to at least one, maybe even two or three specific exercises that a listener to this podcast will be able to listen to and actually use the processes that you've developedy we can do that.

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