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The Importance of the Gut Microbiome in Brain Health
The microbiome is something that a lot of people have been paying more attention to recently like the relationship between gut and brain health. A readout of your microbiome can also reflect your overall health, you say. The most interesting study we've done on the gut microbiome was done a year ago where we studied men that ranged 60 to 85 or so in age group 9,000 of themWe looked at the microbiomes and what we showed is if you aged in a healthy way your gut microbiome lost all of the core microbiome you had in your 20s and 30s.