Sounds True: Insights at the Edge cover image

Sam Harris, PhD: Cutting Through to Consciousness Without a Center

Sounds True: Insights at the Edge

CHAPTER

Exploring the Concept of Waking Up

The chapter delves into the concept of 'waking up,' shedding light on recognizing the illusion of a separate self and the identification with thoughts. It discusses the profound impact of spiritual awakening on alleviating psychological suffering and emphasizes the role of meditation in breaking free from the default state of feeling identical to one's thoughts.

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