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10min chapter
Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Reimagining Happiness in a Distracted World
This chapter examines the motivations for writing about happiness in a crowded market, emphasizing the need for accessible philosophical insights over quick-fix solutions. It critiques the impact of technology and social media on well-being, advocating for a balanced approach that includes periods of reflection. The discussion encourages small, manageable changes in daily routines to foster genuine happiness and deeper self-awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode