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Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Reimagining Happiness in a Distracted World

This chapter examines the motivations for writing about happiness in a crowded market, emphasizing the need for accessible philosophical insights over quick-fix solutions. It critiques the impact of technology and social media on well-being, advocating for a balanced approach that includes periods of reflection. The discussion encourages small, manageable changes in daily routines to foster genuine happiness and deeper self-awareness.

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