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Scott Allender #1 | Emotional Intelligence & How To Succeed By Becoming Radically Self-Aware

The Kevin Miller Podcast

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Developing the Internal World for External Success

The speaker emphasizes the importance of emotional intelligence and explores three dimensions that inform our interior world: the quality of our thoughts, understanding our beliefs and frames, and accessing and understanding our emotions. They discuss the challenges of self-awareness, personality types, and the Enneagram system. The chapter also highlights the importance of integrating mindfulness into daily life and allowing all emotions into consciousness for a greater depth of experience.

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