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How to Stop Getting Distracted
Cal newport's book tapped into something many people are missing, the satisfaction that comes from working with focus. I found deep work to be highly inspirational and entertaining, but not practical enough. After finishing deep work, i tried to work without distraction. The problem was i didn't know how to stop getting distracted. So i began to explore the psychology of distraction. Over the next five years, i combed the academic literature to write an empowering book which has since become a best seller.