s1/e46 The Mechanics of Running & Form with Dr. Matt Minard, DPT (@learn.2.run)
The Running Explained Podcast
Introduction
Mat minard is a physical therapist and the founder of learn to run. Mat started learnd to run during the pandemic when s clothesd and a whole bunch of people started running for the first time in their lives. He now helps educate experienced and novice runners on what proper running form should look like,. how a fix common running form errors, and generally educate us on how our bodies should be moving while we run.
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