80: Properly executing intervals is hard; keep your training plan simple
Fast Talk
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How to Be a Successful Cyclist on Fast Talk
"I would encourage you to not bombard us with emails of course because we don't have limited time but I would like to hear how successful our advice is again you're getting our bias on this this show honestly it probably doesn't work for everybody right?" he said. "We always love to hear from you and we always try to reply so so keep doing that."
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