The Science Behind The Power Of Plants | Simon Hill
SuperLife with Darin Olien
00:00
The Effects of Blueberry Smoothy on Cognitive Function
There are some very interesting studies showing what happens after you consume anthosynens in berries to our blood flow. And we see piakue blood flow at about six hours. The idea here is that you get this acute effect by increasing the porfusion, the blood flow to the brain, in a very acute manner. So this is an immediate benefit that we can all tap into.
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