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From Addiction to Endurance: A Journey of Self-Acceptance
This chapter explores the deep relationship between endurance sports and sobriety through the speaker's personal experiences with addiction and identity. They recount their challenges, including destructive behaviors and the role of therapy in their transformation, which ultimately led them to embrace endurance sports as a symbol of resilience. The narrative emphasizes the importance of self-acceptance, fostering a positive mindset, and the impact of support from loved ones on the journey to happiness and health.