736. Win the Battle with Your Mind
Earn Your Happy
00:00
Your Brain Is Malluable
Our minds are ancient, and they are meant to keep us protected. Your brain also doesn't respond well to guilt, shame or negative self talk. So when we understand that, we can then know that even if we look for the negative, we can train it to immediately stop and look for the positive. And this took me a lot of years to get but you canso ly do it.
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