2min chapter

Mark Bell's Power Project cover image

Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120

Mark Bell's Power Project

CHAPTER

Intro

This chapter explores high-frequency training techniques in weightlifting, focusing on segmenting sessions for peak performance. It also addresses the significance of diet and health in sustaining long athletic careers, alongside personal anecdotes from the fitness community.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode