4min chapter

On Purpose with Jay Shetty cover image

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

On Purpose with Jay Shetty

CHAPTER

I've Made Mistakes, I'm Judgmental of Others

When i'm being critical or judgmental of some one, even if not verbally or externally, but mentally, i find that i usually am critical and judgmental of myself for the same reasons. And when i can't give grace to myself, when i can’t be compassionate to some one else, i can't be compassionate to others. That's what i've found it. We are all different at our core, we share in three very inhuman needs, to be seen, to be heard and to be loved. The way that we can unify the collective is called interdependence, this idea of coming back into rite as our authenticlly honored self.

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