AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life
Slo Mo: A Podcast with Mo Gawdat
The Importance of Mental Energy
For me, the physical is the most important. It gives us that baseline of energy. We must stop making our health a side hustle. When we are able to express our creativity, that's when we feel more energized. Emotional energy is really about our ability to not only understand ourselves, but it's also about how we relate to others. And then spiritual energy I touched on just now. It's really about purpose and fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode