2min chapter

10% Happier with Dan Harris cover image

How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

10% Happier with Dan Harris

CHAPTER

You Made Me Feel

"I like to use non violent communication set up of when you said or did this i felt cause that's we've taken responsibility. They didn't make us feel that way. We felt that because we have that seed in us, and it arose at that time." "If the trust is there, we're actually saying, look, these are some places where i get triggered," she says. 'When this kind of thing happens, i go right into that place'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode