Alisa Vitti
LadyGang
00:00
The Benefits of Cycle Sinking
Don't use the cycle sinking method in a way to try to be perfect. Do not do that. It's a method. If you even did it 30% of the time you would be benefited, but you're going to do the food in the fitness piece. You're going to dial that in over a month. And then all the other stuff with the work and all the other fun things you can play with around your brain changes. That's like gravy. But yeah, this is not like anything else"
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