3min chapter

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Chapter 9: Trauma Bonds

SelfHealers Soundboard

CHAPTER

The Impact of Parental Emotional Regulation on Adult Coping Skills

This chapter explores how having parent figures who cannot regulate their emotions in childhood affects individuals' emotional coping skills and resilience in adulthood. It discusses the various ways in which individuals navigate their emotions and the challenges they face in regulating themselves and expressing emotions in a healthy manner.

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