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Radical Acceptance - Our Gateway to Love and Freedom

Tara Brach

00:00

The Inner Rain Process

Let that energy of kindness move through your hand, right into your heart to wherever you feel vulnerable. Sense the shift from a flawed self to the awakeness, the awareness, the tenderness. Whatever you sense will bring some healing. And iv worked with so many parents been reactive with their children and done a kind of inner rain process,. Much more able to see and respond to their children's unmet needs, less judgmental, ou no. The last partve has been focusing on inner healing. As we hold our own being with radical acceptance, as we practise rain and come home into who we are, that loving presence naturally extends to others. We're able to see their vulnerability

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