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Freedom in the Depth of Commitment With Benjamin & Azrya Bequer #350

Aubrey Marcus Podcast

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Breath Is So Underrated

Breathing is so underrated. We, we, we don't barely touch the power of our breath and the technology of our breatht's. The medicine often brings me to that place and allows me to realize that i stop breathing. And all a sudden i was liberated from that. It's about like that moment. There's many different ways. Sometimes you won't get to laughter or a smile or anything. But just that acceptance, that moment you feel the piece, you've actually changed. That lead has become, maybe not gold, but at least not at least less heavy lead, maybe like an iron or something. Like this is, this is creating freedom. This is really

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