This conversation gave me goosebumps. No joke. I know you're going to love it.
 Let me tell you a little bit about my friend Kelsey. First of all, she's an amazing human with the most calming presence. She's also one of Hollywood's leading wellness experts, a momma, an inspirational speaker, the author of the book Burning Bright, the founder of the Pure Joy app, and a philanthropist who has been featured in hundreds of media outlets.
 In today's episode, we talk about...
  - Having babies at an older age
  - Kelsey's post-baby rebirth 
  - The fears that crept in surrounding her purpose post-baby 
  - The power of sacred movement
  - The importance of checking out your hormones
  - The power of "one"
  - Kelsey's experience with toxic mold poisoning and the impact it had on her quality of life
  - What Kelsey did to heal from toxic mold poisoning 
  - What to do if you're worried about mold poisoning 
  
 ...and so much more.
 Word of warning, there are a few f-bombs dropped in today's conversation, so don't say I didn't warn you.
 Episode show notes: 
  
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