3min chapter

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224. The skincare industry hates this

Paul Saladino MD podcast

CHAPTER

The Importance of Creatine in Veganism

There has been a big push on social media with veganism, especially with women. "I think that they're going about it all the wrong way," she says of vegans. There are unique nutrients in meat that you just cannot get from plants. The human body is sort of built to absorb iron in that fashion.

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