i just want to try to help with this briefly. It's basically, instead of saying, everyone always leaves me, let's try the wrong ones leave me. And you might think that that reframing doesn't do much, the wrong ones left me,. But there's a more like redeeming option, a more redeeming conclusion, that we can select from the menu. Come come back in two minutes and ilave made my decision.
In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.
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