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Ishan Shivanand on King鈥檚 Yoga vs Merchant Yoga

Chasing Excellence

00:00

The Four Aspects of Mindfulness

meditation is a very deep, scientific, biological process. It can be spiritual if you want it to be. But always i teach to people, do not let them be a bad to try to approach this practice. Oh, it is just for people who want to have a god or something like that. No, this is a beautiful thing, a powerful thing, that humanity deserves.

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