5min chapter

CPTSD Medicine Podcast cover image

Growing Courage with Stephanie Anne Hughson

CPTSD Medicine Podcast

CHAPTER

The Importance of Time of Your Life

Tanner: I still haven't gotten to the time of my life part yet, but you know what I mean? But I'm not suffering. Like it doesn't have to feel like something extreme. It could be you just like, I'm so excited. I'm doing a podcast with Steph today. What would you say from the client perspective, and in your client as well, like you were in your own containers as a client instead of the coach or mentor? Tanner: One of the biggest things is detachment from what happens in the container, the results. And then we're able to actually open up our hearts and have that deep conversation.

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