How to Stay Consistent in Action and Intention

How do you stay consistent with action and intention? You want to take a crack at this? Oh, this is a great question, and i think it's going to be different for every single person. I would say that when it comes to action, the number one thing that you can do is create that intention. There are some great recommendations in this thread, by the way. The very first one from webb walrus, i love this tiny habits by b j fogg.