4min chapter

Curious Humans with Jonny Miller cover image

Deep Fix: Exploring Hakomi & Ayahuasca as Antidotes to Addiction with Alex Olshonsky

Curious Humans with Jonny Miller

CHAPTER

Metamodernism and Somatic Psychotherapy

Hacomi and somatic experiencing are the two main ones. Hacomi is rooted a little bit more in Buddhism and Taoist Eastern modalities of nonviolence and organism. Somatic experiencing is a little bit geared more at nervous system, uh, regulation and heavy traumas. There are many other modalities out there, but those are just the two that come to mind.

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