5min chapter

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Fasting 04: To Stand with the Poor

Rule of Life

CHAPTER

How to Set Something So Heinous Right

When you are sad, your body actually loses its appetite. fasting is one of the best ways to lament, to grieve and let our body go deeply into sadness on purpose. I think it's all of the West where whenever we face any kind of tragedy, be it an active injustice or a story of racism ... Our impulse is basically to turn to food, not away from it. That's when if something bad we're not even dead,. We would be like, we're bringing dinner and we bring like lots of daring carbs for him.

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