LONGEVITY with Nathalie Niddam cover image

Episode # 107: Methylene Blue: Health Benefits, Applications and Myths

LONGEVITY with Nathalie Niddam

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The Benefits of Blue Canatine for Meditation

Blue canatine is a focused, getting shid on, targeted kind of thing for meditation. Prodigant wo hd actually did help me a lot because i was going everywhere,. and i had a hard time focusing and coming back to the breath right. As my practice as matured, i don't feel like i need the focus as much out of the metho. Blujust gives me that energetic support, but it doesn't i don't need as much of that focus. So just food for thought for people that are interested.

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