Best-selling author, recognized speaker and criminal justice activist, Shaka Senghor, brings his full presence to a deeply moving conversation about gun violence, fatherhood, breaking cycles, and healing. Formerly incarcerated, Shaka shares with us how journaling in solitary confinement allowed him to process his pain and gain access to his emotions and his humanity. With gentle power and a strong sense of purpose, Shaka reminds us that we can disrupt who the world tells us we should be and create our own narrative to become who we really are.
New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
JOIN THE MAN ENOUGH COMMUNITY:
Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter
Read the Man Enough book: https://manenough.com/books
FOLLOW THE GUESTS:
Shaka Senghor
FOLLOW THE HOSTS:
Justin Baldoni
Liz Plank
Jamey Heath
SPECIAL ADVERTISER OFFERS FOR YOU
Athletic Greens
This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.
Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH
Betterhelp
This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.
Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough
Truebill
This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.
Go to truebill.com/MANENOUGH
Learn more about your ad choices. Visit megaphone.fm/adchoices
