3min chapter

Your Brain at Work cover image

The Limits of Cognitive Capacity & Transforming How We Work

Your Brain at Work

CHAPTER

The Importance of Inclusion in Time Management

Just because we can work and do things doesn't mean we should be doing that all the time. We need, you know, the opportunity to recover to relate to other people. It's a real human need like eating. Organisations respect food digestion capacity. We don't seem to respect cognitive digestion capacity. I love no meeting Mondays or minimal meeting Mondays as your brain is fresh. You get more work done versus Fridays where you're just exhausted and you won't actually get much done anyway.

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