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990: Jonathan Haidt | How Gen Z Became the Anxious Generation

The Jordan Harbinger Show

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The Digital Dilemma: Impact on Youth Mental Health

This chapter examines the negative effects of smartphones and social media on children's mental health, especially since 2018 and worsened by the pandemic. It highlights the shift in social media dynamics from genuine connections to performance-driven interactions, emphasizing the urgency for a balanced approach to online and offline experiences. The discussion also addresses how tech dependency can lead to anxiety and calls for a more conscious use of technology to enhance focus and well-being.

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