4min chapter

Mind Pump: Raw Fitness Truth cover image

1822: Wim Hof on How to Control Your Immune System With Breathwork

Mind Pump: Raw Fitness Truth

CHAPTER

How to Be Happy, Strong and Healthy

Adam: 'I came from being helpless and now through the since, through doing all kinds of physiological, so called impossible feats. I i dare say, but iv what i can do, anybody can do' He says we need to shake up our medical system because it is too entrenched in that people become sick,. they become dependent on others for their well-being. We have seen covet last two and half years, how helpless, howow crazy, these restrictions for what? In two thousand 14 we showed how to brink down inflammation. Inflammation is the cause and effect of eveery disease. And then they ejected us withthe bacteria, which in sinceand let me tell you

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