3min chapter

The Rich Roll Podcast cover image

The Best Of 2021: Part Two

The Rich Roll Podcast

CHAPTER

The Evolution of the Plant Based Diet

The benefits of a plant-based diet include improved health and athletic performance. Dieters can also avoid chronic life style illnesses that are unnecessarily killing millions of people, such as obesity rates right now or through the roof. Meanwhile, we're decimating the planet because animal agriculture just requires too many imputs for us to sustainably produce enough animal products on this planet. The Benefits Of A Plant Based Diet is published by Simon & Schuster at £16.99.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode