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BI 214 Nicole Rust: How To Actually Fix Brains and Minds

Brain Inspired

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Illuminating the Mind: Neuroscience and Well-Being

This chapter explores the critical relationship between light, mental well-being, and the evolving landscape of neuroscience. The speakers reflect on their personal journeys and advancements in understanding brain functions, particularly focusing on mood and emotional complexities. They discuss the shift towards holistic approaches in neuroscience, emphasizing the importance of foundational research and the challenges of translating discoveries into effective mental health treatments.

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