
404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont
The Embodiment Coaching Podcast
00:00
The Tough Brain
We're all born with many different competencies or many different abilities. It depends on what grows really and what you feed. We can cultivate a future South, a different version potentially. And the point is that we can train ourselves to be like this rather than try to develop policies that are harmful instead of helpful.
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