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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

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Building a Feedback Feedback Loop

"I've had to really ease athletes into it. And I don't know whether it's my own shortcoming, because this is not my area of kind of like upbringing as a coach," he says. "So what I've tried to do to kind of combat that is to make it as simple as possible first, and then build off of it just like any other skill"

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