How to Use Chat GPT to Improve Motivation

Chat GPT would just it's got sort of infinite, I'm not infinite, but it's got lots of different ways it could present the information back. But you also don't have complete control over what it's going to say. So did you find that it was good? Like when you used it, was it good? And so I'm that's something I'm wanting to after having seen how effective this like, large prompt that his name is Ted has been for me. Because motivation is so hard. We just like, I feel like it's like this Alice in Wonderland thing like I can see the rabbit hole. It's right there.