BONUS: Guided Meditation with Jack Kornfield
Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
00:00
How to Make a Schedule for Yourself
Jackcornfield: It's a great opportunity to make use of this kind instead of just dwelling on the darkness and the fears. I've also been recommended to find daily practices to do, to occupy yourself. And in that way, let there be something that's beautiful and fruitful that grows for you.
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